Better Birth Blog
Information on hypnobirthing, pregnancy and birth
The Hypnobirthing Hospital Bag Checklist: Everything That Creates a Calmer Birth
Pack with complete clarity. Your birth partner or doula will need to be able to find things quickly and easily, ideally without having to ask you while you are labouring. If they are rummaging around in a jumbled bag trying to find your eye mask, you will feel it. This disruption to your environment matters.