Group Hypnobirthing Classes
£217 per couple
Although you can take your hypnobirthing course at any time – even up to 38 weeks! We suggest that you aim to book for your second trimester so that you have plenty of time for practice.
10am - 5.30pm
Physio For All - 40 Webbs Road, London SW11 6SF (view on map)
Have a question? Check below or get in touch
Frequently Asked Questions
What will I learn?
Our classes teach you powerful breathing techniques and strong visualisations that you will use throughout your labour to keep you calm and focused.
We will also teach your birth partner how to actively be a positive part of the birth process so that you have a strong, dedicated and knowledgeable care giver by your side during your birth.
You will learn self-hypnosis, perineal massage, pelvic floor exercises (and why you need them), positions for birthing and much more. Knowledge is power! For more details see the class overview.
What Happens When I Book?
Once you send your booking in, I will reserve your space and send out an invoice with various payment methods available (inc. PayPal). As soon as your payment is received I'll send you your hypnotherapy recordings so you can begin practicing with them before your group class.
Why join a group class?
The group course is great to get to meet other like-minded mums and dads-to-be and is excellent fun. It can be hugely beneficial to hear other people’s questions, worries and hopes during the day and good friendships are made.
How big are the classes?
As it is important that everyone is fully a part of this class we limit the numbers to a maximum of 6/7 couples. This way we are not rushing and everyone can ask questions and take time to fully understand what is being taught.
Who can/should I bring with me?
You can be accompanied by whomever you choose: father, mother, sister, friend, doula or you can come solo. Whichever works best for you.
What resources are included with the class?
Once your booking is confirmed you are emailed your supporting hypnotherapy recordings to begin listening to. On the day you are given your full course notes, The Hypnobirthing Book and treats and flyers for fantastic local birth related practitioners. Following the course you are emailed a further set of recordings and links to resources that may have been discussed on the day.
Tell me more about the space I'll be in?
The studio at Physio For All where the class takes place is absolutely lovely & cosy. We have gym balls and meditation chairs to comfortably sit on, soft mats to lie on while practising and the convenience of the French cafe to one side, the Spanish cafe to the other and the wonderful Northcote Road just 2 minutes walk away, with its plethora of cafes, shops and baby-goods retailers.
How do I get there?
The nearest train station is Clapham Junction and nearest tubes are Clapham Common and Clapham South. Travelling by bus you will need the 319, 37, 35 or G1. There is also free parking on the street outside if you wish to drive.