Hypnobirthing and common-sense birth preparation
Learn powerful breathing techniques and strong visualisations to use throughout your labour to keep you calm and focused.
Empower your birth partner to be an active, knowlegeable and positive part of your birth.
Learn perineal massage, pelvic floor exercises, positions for birth and your rights in pregnancy, labour and birth. Knowledge is power!
Group Hypnobirthing Classes
Choose from our 1-day weekend class or try our new evening classes and fit your hypnobirthing in on your way home from work – leaving your weekends clear.
|Nov 25th||10am - 5.30pm||Physio For All||£237||2 spaces left|
|Dec 16th||10am - 5.30pm||Physio For All||£237||1 space left|
|Jan 27th||10am - 5.30pm||Physio For All||£237||4 spaces left|
|Feb 5th, 12th and 19th||7pm - 9.30pm||Waterloo Body Station||£279||Now booking|
|Feb 24th||10am - 5.30pm||Physio For All||£237||Now booking|
|Mar 5th, 12th and 19th||7pm - 9.30pm||Waterloo Body Station||£279||Now booking|
Although you can take your hypnobirthing course at any time – even up to 38 weeks! We suggest that you aim to book for your second trimester so that you have plenty of time for practice.