Hypnobirthing and common-sense birth preparation

Learn powerful breathing techniques and strong visualisations to use throughout your labour to keep you calm and focused.

Empower your birth partner to be an active, knowlegeable and positive part of your birth.

Learn perineal massage, pelvic floor exercises, positions for birth and your rights in pregnancy, labour and birth. Knowledge is power!

I cannot tell you how beneficial the class has been for Mark and I, it has given me more confidence and guidance as to how to approach/deal with labour and helped Mark to feel part of the process which he may otherwise have not felt involved in.
— Sophie

Group Hypnobirthing Classes in South London

One day group courses are run on the last Sunday of every month and are best attended during the second or third trimester of your pregnancy. On the day there will also be lots of tea, coffee, biscuits, breaks and laughs.

Dec 16th10am - 5.30pmPhysio For All£237Fully Booked
Jan 27th10am - 5.30pmPhysio For All£2374 spaces left
Feb 24th10am - 5.30pmPhysio For All£237Now booking
Mar 31st10am - 5.30pmPhysio For All£237Now booking
Apr 28th10am - 5.30pmPhysio For All£237Now booking

Physio For All - 40 Webbs Road, London SW11 6SF (view map)

Although you can take your hypnobirthing class at any time – even up to 38 weeks! We suggest that you aim to book for your second trimester so that you have plenty of time for practice.