Free Hypnobirthing Resources

Hypnobirthing audios, hypnobirthing videos, birth plan template and our guide to writing great affirmations.

Free Hypnobirthing Audio Tracks

Listen to our free Positivity in Birth hypnobirthing track. Choose from 3 different backing tracks... whatever works best for you.

Get 6 more high-quality tracks and an extended 3-hour audio recording in our Online Hypnobirthing Course for just $49/£39.

Free Hypnobirthing Videos

  • Hypnobirthing videos cover

    Antenatal Hypnobirthing Preparation

    Nine free videos, including two separate hypnobirthing breathing technique guides.

    Open Video Playlist
  • Hypnobirthing mediations video cover

    Hypnobirthing Meditations & Affirmations

    Settle down somewhere quiet and free from distractions and let the positive messages from these hypnobirthing tracks wash over you. Fill your unconscious mind with uplifting and strengthening messages for your labour & birth.

    Open Video Playlist
  • Top Birth Tips Videos cover

    Top Tips For A Great Birth!

    These videos are all about improving your birth experience and educating you on labor and birth.

    Open Video Playlist
  • 30 days of pregnancy video cover

    30 Days Of Pregnancy

    These 30 videos cover everything from birth place choices, doulas to big babies, induction of labour and everything in between.

    Open Video Playlist

Want more videos?

Our online hypnobirthing course is packed with over 6 hours of confidence-boosting video learning that will leave you looking forward to your birth.

Free Hypnobirthing Course Preview

Curious about hypnobirthing? Nervous about birth?

Sign up to our free preview to learn more about hypnobirthing, learn a breathing skill and take away another fantastic hypnosis MP3.

Affirmations for Pregnancy and Birth

Have you seen affirmations being used in birth videos you have watched? Have you heard of the power of affirmations to give positivity and calm throughout pregnancy, labour and birth?

Are you ready to create some of your own?

Let us guide you through the process of creating pregnancy and birth affirmations that work for you with this short guide.

Hypnobirthing Birth Plan

This one-page editable birth plan template helps you to record your birth choices in a clear concise way.

Easily enter your details on your computer, and print out to share with your midwives & healthcare professionals.